You might have friends and even family members who chose to go vegan. While everyone has their own story why they changed their diet and lifestyle, there are common motivations for choosing vegan. Some families choose to change their diet when they have their first child and raise their kids to be vegan. Agree or not, you will need to try and understand their decision. Below you will find five reasons why most people choose vegan over traditional meat-based diet.
Many people who had problems with their digestion before the turn to Veganism to become healthier. They believe that the body can get all the nutrients from plants, including carbohydrates, iron, vitamins, and protein, therefore, there is no need to eat meat. Meat, indeed, takes longer to digest than plant based produce, and this is the reason why Veganism seems like a perfect answer for many. They see the benefits of going off meat and animal produce, and stick to their habit for the rest of their lives.
In some cultures, Veganism is the only diet available. This is more like a custom than a conscious decision. However, some religious groups, including a few Hindu religious groups, plant-based diets are required by the scriptures and teachings. A few Mormon groups also take Veganism as granted. People can often find sections of the Bible or other religious
books relevant to their choice, and take it as a guidance, turning into vegans.
Fighting Animal Cruelty
The strongest argument you will ever come across for vegan diet is to prevent causing harm for animals. While this is a strong reason, you also have to consider that men’s diet always included meat and fish. You cannot change your nature, and cannot tell the jaguar to eat grass. This reason, therefore, is based on an ethical decision to protect animals.
Some people simply love animals too much to eat them.
In recent years, many publications have surfaced regarding the impact of animal based farms on the environment. Meat production is more expensive than growing fruit and vegetables, and is more taxing on the environment, as the PETA confirms. Therefore, Veganism is often viewed as a way of fighting global warming, water shortage, and climate change.
Some people simply choose a vegan diet to lead by example, and change the world in small steps. These people are the most likely to try and convince you to change your family’s diet, and encourage you to read related publications. This logical approach is a way for people to show their support for a certain social movement or group. While they can see the health benefits of going vegan, they are more concerned about the impact of their choice on the world.
Whether you agree or not, veganism is spreading fast. You need to understand why different people choose to change their diet and eliminate animal-based products. Not going vegan, however, is not a crime, and – just like vegans – you need to stand by your values and principles.